New Vegan Book for healthy eaters

Here is my new vegan cook book. It is short and concise with innovative recipes that  will love to cook. I added only favorite recipes that I know everyone will … Continue Reading →

Burn body fat and start living a healthy life

Burn Body Fat The body is an intricate piece of machinery that is made up several important components, and body fat is one of them. For healthy functioning and maintenance, … Continue Reading →

A Healthy Snack Both You and Your Children will Love

Snacking is one thing that can easily throw a person off their diet. A person starts out with all the right intentions of sticking to the plan and out of … Continue Reading →

Staying sane with with my healthy strawberry cloud cake

Strawberry Cloud Cake Sometimes, I shouldn’t say that. Most time I need dessert at the end of supper in order to keep sane…yep I said it. I feel guilty when I … Continue Reading →

Have your salad anytime for a healthy snack

My favorite saload  I have been hooked on this assorted salad for the pass four days. It is refreshing and healthy snack and doesn’t let you feel over stuffed when you are … Continue Reading →

Delicious Banana bread for healthy eating children

I used this banana bread bread recipe last week and the out come was just amazing. I gave one to my in laws and one to my neighbour, the other one … Continue Reading →

Healthy Snack to curb your appitite

If you are like me you look forward to having a snack in the evening. However, the snack need to be healthy with beneficial nutrients.  It is easy to grab … Continue Reading →

Grilled Chicken Pasta made with Nasoya Pasta Zero

The most delicious dish with Nasoya Pasta Zero

I have been hearing about Naysoya Pasta Zero for a while and thought maybe it’s another one of those fad products that hit the market for a while and, then … Continue Reading →

A blog you must visit

Remember all those advice and tidbits of saying that your grandmother and mother would say to you? Did you know they would all turn out to be true? Well, now … Continue Reading →

Unbelievable fat loss with SafSlim and CLA

It is evident that in thyroid disease thyroid patient hormonal shift and adrenal imbalances are commion.Strengthening the immune system will have a direct effect and positve result on the thyroid. A healthy immune system is associated with proper thyroid Continue Reading →